Written by Karen Roth, MS, CNC Wednesday, 27 March 2013 14:29
Do you find yourself bursting into tears for no reason? Does the slightest thing make you break down? Have you recently gained weight that can’t come off, maybe noticing a decreased sex drive and feeling tired all the time? Maybe you’ve visited several doctors, but not getting any solutions. Are you fed up? It’s not your fault. You could be suffering from Estrogen Overload.
Today’s modern world has taken estrogen levels through the roof. Every day you’re surrounded with estrogen-mimickers. And there’s a good chance you could be estrogen dominant.
Written by Catherine Sjolund Wednesday, 27 March 2013 14:26
Now is the time to take control of your life and become a happier, healthier you. A big part of being healthy is maintaining a healthy weight and eating clean. So I had a big wake-up call, when I calculated my BMI, Body Mass Index and saw that I was overweight. BMI is a measure that helps you see whether your weight is at a healthy weight, unhealthy or obese weight. Being overweight or obese puts us at risk for a variety of illnesses including coronary heart disease, Type 2 diabetes, high blood pressure, stroke, sleep apnea, infertility, gynecological problems, gallstones, osteoarthritis, as well as endometrial, breast, prostate and colon cancers. Obesity is also associated with an earlier death.