Expand your Wellness, at Hot Yoga Haven

by | Jan 23, 2017 | Health & Fitness

 I’ve been practicing yoga for over 20 years.  It wasn’t until five years ago that I found Hot Yoga Haven.  My first class was a JVAL Hot Yoga class taught by Catherine.  That one class was all it took and I was hooked!  I fell in love with everything about the yoga center.  I’ll be honest, when I was younger I practiced yoga with my primary focus being on training my body to be in best physical shape. Throughout my yoga journey, I’ve had my ups and my downs and with that, my focus has shifted and now I can fully appreciate the enormous benefits that yoga brings to your mental well-being. Yoga truly is about connecting our mind, body and spirit.  The Hot Yoga Haven Center cultivates all of these principles and provides a safe and loving environment with compassionate teachers that will help you set and reach your personal goals.
For years, I’ve thought of becoming a RYT Yoga Alliance Certified Yoga Instructor. Last fall Catherine announced she was offering the 200 Hour Yoga Alliance Teacher Training. With my children getting older, I thought to myself, now’s the time! My experience with the teacher training has been one of the most rewarding and fulfilling times of my life. Although it was challenging, it left me with an enormous sense of accomplishment. Throughout the training not only did I deepen my practice by learning more about the anatomy, philosophy, and history of yoga, but I also learned what I’m truly capable of and my true sense of self.
I am currently teaching twice a week and my dream of becoming a Yoga Alliance Certified Yoga Instructor has finally become a reality. It is my hope that I can help others by sharing what I’ve learned, and continue to learn through my own yoga journey. Hot Yoga Haven’s teacher training made it all possible!
Now’s the time to realize your dreams and participate in Hot Yoga Haven’s upcoming 200-hour Yoga Alliance Teacher Training which begins March 3rd. If your intention is to become a qualified yoga instructor or to deepen your practice, sign up now and save $400 if you pay by February 12.
Hot Yoga Haven has two locations in Newhall and Valencia. Visit our website at www.hotyogahaven.com or contact Catherine at cs@hotyogascv.com, 661-255-1500.

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