Back-to-School Tips To Help Children Improve Their Physical Health and Cognitive Skills
Our kids are back to school! How can we help our children get physically fit and improve concentration. Your child’s attention span and physical fitness are being diminished as they are exposed to a fast paced, technology. It is not unusual to find our children playing a game on their laptop computer, while talking to a friend on their phone, while texting several other friends simultaneously, while a TV loudly competes for their attention in the same room. Our brains are being inundated with multiple sensory inputs and trying to focus on a barrage of quick visual and auditory stimulants, ultimately seriously damaging its ability to concentrate.
How can our children learn to take a moment to breathe and concentrate on just one thing at a time? While improving their physical fitness?Simply, enroll your child in a HYH’s Yoga kids classes. Yoga helps children to learn breathing exercises to calm their minds and their bodies. Yoga poses/exercises help children improve their balance and strengthen their bodies and increases flexibiilty. The Sonia Sumar Method of Hatha Yoga for kids teaches breathing exercises which helps calm and relax their bodies and mind, concentration techniques to improve concentration, and poses/exercises to improve muscle tone, flexibility, which reduces the effects of a sedentary life style.
Hot Yoga Haven offers kids yoga classes for typical kids and kids with special needs using the Sonia Sumar Method. HYH’s kids classes include ages six to eight and nine to 12. Our Special Kids private and group classes are for kids with different abilities: including students with L.D., A.D.H.D, as well as Cerebral Palsy, Down Syndrome, and M.R.
For more information email Catherine Sjolund, Program Director, at: cs@hotyogascv.com or call her at 805-405-7644.
ADVERTISE WITH US
May the Cure Be with You – American Cancer Society Relay For Life® of Santa Clarita Valley
In 1999, the American Cancer Society Relay For Life® of Santa Clarita Valley held its inaugural Relay with the unforgettable and inspiring Heather Warrick as SCV ACS council president. Relay For Life of Santa Clarita Valley has since raised more than $8.6 million to...
Child & Family Center Taste of the Town Cheers to 35 Years!
May 5, 2024 marks the 35th anniversary of Child & Family Center’s Taste of the Town. This year we return to the beautiful Blomgren Ranch nestled in the hills of Santa Clarita. Voted Best Charity Event, this all-inclusive premier food, wine and beer tasting event...
51st Annual Frontier Toyota Henry Mayo Golf Classic Tee Up For A Good Time
Henry Mayo Newhall Hospital’s signature fundraising event is in full swing, we look forward to seeing everyone on Saturday, May 11th! The 51st Annual Frontier Toyota Henry Mayo Golf Classic will be held at the beautiful Valencia Country Club Our Golf Classic benefits...
ABOUT THE MAGAZINE
Santa Clarita Magazine has set a high standard for excellence in advertising for over 34 years. A family owned and operated business, Santa Clarita Magazine has grown with the Santa Clarita Valley since 1990 and become the #1 place to advertise locally.
FOLLOW US
SANTA CLARITA MAGAZINE
PO Box 801570
Valencia Ca 91380
For Advertising information
Call or Text: 1 (661) 294-4444