As we grow older, you will discover that the simple exercises we used to do easily at an early age seem to become challenging because of a decreased breathing capacity. Less intake of air due to the lack of lung and heart functions means slowing the replacement of our cells in the body.
It also affects our bodys level of resistance against various germs. Our heart function gets weaker with age as the amount or fat increases throughout the walls of our blood vessels. The slowing blood flow begins to cause a weakened heart and makes our body cells get loose-aging. To prevent this unwelcome process, we have to do a rubbing therapy along with regular exercise. There are many related spots for acupuncture therapy to improve your heart and lung conditions in the front chest area and in our back. If we continue to rub and stimulate these areas, your body conditions should improve gradually. Patting and tapping your back lightly for five minutes, three times each day will make your body function much better. Here is another tip: rub your left chest with your palm clockwise whenever you feel like it. This kind of rubbing can balance the weak body, which is caused by lack of exercise and a stressful lifestyle, with an easy circulation of blood in your body.
If you have any questions, call Siloam Acupuncture Health Clinic at 661-287-0006.