If you are suffering from lower back pain you may be surprised of the cause. Lower back pain may be caused by toxicity of a congested colon. Surpassed only by cold and flu symptoms as motivators, having a sore back is the second most common reason people visit their doctors. While the most obvious symptom of constipation is difficulty in having regular bowel movements, another prevalent symptom is lower back pain. Most of us will experience some sort of pain or discomfort in our backs at some point, and constipation could be the underlying cause.
Even if we have regular bowel movements, fecal material can get stuck in one or more of the colon pockets creating compression against the nerves. The muscles of the back have nerve pathway connections to the large intestines; weakness in the intestine causes weakness of the back and makes it prone to injury. But the problem is the intestine, not the back. The only way to make the back stay better is to heal the intestine by cleansing it.
The lower back receives continuous impact from walking, running and many other everyday motions. Constipation only worsens the situation as the lower back feels greater strain when natural movement is obstructed or hindered by an over-full colon.
One of the primary benefits of colon cleansing is that it could improve the functioning of the colon and is helpful in alleviating or preventing constipation. The typical American diet is rich in foods that cause constipation such as meats, dairy products, and pre-packaged dinners. These foods are high in fat, refined sugars and preservatives and they can be very difficult to digest. In addition, most Americans do not even come close to eating the recommended amount of fiber that helps to aid digestion and move waste through the system. The result is a partial decomposition of waste, which becomes encrusted on the walls of the colon and hinders elimination.
Regular colon cleansing helps to remove this undigested waste as well as the hardened fecal mater that is blocking the passageway of the colon. Waste can pass quickly and efficiently through the system if it is clear. Enemas and colon ‘cleansers” will not gently flush out the colon, only colon irrigation can do that.
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