Menopause is a powerful and often intense time in a woman’s life. It’s a time to rearrange priorities, re-define our lives and focus on our own inner balance.
Many physical, mental and emotional symptoms can emerge during this time, calling our attention to imbalances in our bodies and minds. Some physical symptoms can be very uncomfortable and frustrating. Insomnia, hot flashes, lack of libido, lack of motivation, depression, fatigue, weight gain and more can really get our attention!
Each of us has a unique body chemistry and physiology. What works for one of us is not what works for all of us. One hormone or treatment (whether herbal, homeopathic or nutritional) is not effective for all women.
There are actually 12 different Menopausal Types™. Finding out exactly what type we are allows us to fine-tune and re-balance our unique endocrine/hormonal system. Working with a clinician trained in this modality of menopause “typing” can be very helpful.
A questionnaire is completed and saliva samples are taken on three different days. The saliva samples are sent to a lab and precisely analyzed. A report is sent to the ordering clinician and you and your clinician can then create a specific program.
Nutrition and dietary choices, supplements, herbs, homeopathy, lifestyle adjustments and even bio-identical hormone replacement may all be utilized.
One woman (whose tests showed very high testosterone) complained of feeling very agitated, irritated, abrupt and impatient with those around her. She was also concerned about the recent growth of dark facial hair. She had been taking a boron supplement to strengthen her bones but didn’t realize that boron could contribute to excess testosterone in her body! Another woman didn’t realize that her loss of libido, depression and memory loss could be made worse by her use of vitex (known as chaste berry and often found in “menopause” supplements). Foods, as well as herbs and essential oils all have hormone-producing properties.
Starting with a specific salivary hormone test to get exact information and then intelligently using more natural ways to bring our bodies into balance just makes more sense!
Dr. Elena Michaels is a Doctor of Natural Health and Integrative Healthcare Practitioner trained in the Your Menopause Type System™. She has been helping others find balance and joy in their lives for more than 28 years.
For more information, please call 661-250-4395, visit www.DrElena.com or email Elena@DrElena.com .