“When first diagnosed with cancer I was scared and very apprehensive about talking. I’m so glad I took that first step. With weSPARK I have found a close-knit family with support, comfort and care. With so many diverse classes and support groups, weSPARK has given me hope!”
A recent study led by Ohio State University confirmed what weSPARK guest, Shari, already knows: Group therapy for women with breast cancer may help them not only to cope better with their disease but also live longer. After following 250 women (who attended a support group for the first year following diagnosis and treatment) for 11 years, the study found that women who participated in group therapy were 56 percent less likely to die of breast cancer and 45 percent less likely to have their cancer return. Although we do not recommend that women go to therapy in order to cure their cancer, the study concluded that “group sessions, among other things, aimed to reduce the women’s distress, train them how to relax and improve coping skills, improve their diet and exercise habits and discourage smoking and drinking alcohol.”
Addressing therapeutic issues following a cancer diagnosis most likely reduces stress, which then increases the immune system. Too few cancer patients take part in support therapy, which improves mood and quality of life, helps with adherence to medical regimens and improves general well-being. Our Santa Clarita weSPARK guests agree. Kris, a breast cancer survivor really enjoys coming to support group. “weSPARK is my safe place. After a day of battling cancer…weSPARK is like a warm blanket that is wrapped around me. It is a place to get in touch with why I am angry or sad (and where I) learn to accept and realize that I am not the only one having these thoughts or emotions.” Karen, another breast cancer survivor, echoes these sentiments. “Coming to support group helps me not to feel alone. Getting therapy at weSPARK has been a life-changing experience for me. Every group I have attended at weSPARK has taught me an important lesson and I feel so grateful because I know that these lessons have been given with love.”
If you are interested in attending any of weSPARK’s free support groups or healing classes, please call 661-288-2322 and schedule an Intake.