You know that eating little and exercising a lot causes fluid loss. Along with the loss of fluids, you will experience many other side effects.
The first side effect is physical weakness. Consuming small amounts of food and burning calories through exercising can cause nausea, lack of energy, and exhaustion. These side effects occur because the body is not using the energy from the stored fat cells, which is much more preferable.
Another side effect is skin aging. When a diet is actually going well and you are getting your desired slimness, you realize that your skin looks wrinkly and aged because of the loss of fat in the area. This “aged skin” will go away after a while if you do not regain the weight, but many times the recovery is excessively slow.
Lastly, the biggest side effect of dieting is binge eating. Binge-eating is the consumption of large amounts of food after or during a diet. Many people almost succeed on their diets and give up at the last moment by binge-eating, and thus failing at dieting.
There is a solution to avoid these side affects â A good program. Finding the right program for oneself is extremely important in order to achieve a healthy and satisfying outcome.
At The 5th Season Acupuncture, we use natural medicine to suppress appetite and to use up the fat energy source instead of others that will cause weakness in the body. Therefore one can have a diet by reducing food consumption and maintaining the same energy level in the body. Furthermore, the aging skin through fat loss can be reduced remarkably with acupuncture. Acupuncture will melt and break down the fat that has been stored in the body. Acupuncture also makes skin younger by reducing wrinkles. This treatment is needed twice a week to reduce side effects as much possible and to keep the balance needed to maintain a healthy body while dieting.
We look forward to the day that you may achieve your goals for a more beautiful and healthier life.
For more information, please contact Dr. Kim at 661-753-7911.