People often ask what the benefits are of an infrared sauna.
Well there are many, many benefits! First of all, the main difference between infrared saunas and a conventional sauna: conventional saunas create a higher heat that heats the air and infrared saunas use a lower temperature that heats the skin directly.
Infrared Saunas:
• Lower temperatures do not dry out the mucous membranes like conventional saunas.
• The infrared rays penetrate between one and three inches deep into the muscle tissue
and even internal organs.
• The deep heating and sweating is what is beneficial to your health and the
healing process.
• Infrared resonant absorption causes more toxins expelled through kidney, liver
and hair.
• Can burn up to 600 Calories in one 30-minute session
• Detoxify the body
• Help skin conditions
Infrared Sauna’s can improve ailments such as arthritis (gouty, rheumatoid, DJD),
shoulder pain, bursitis, muscle tension, adhesions, low back pain and muscle spasms.
One should always check with their physician prior to any alternative medical services.
For more information or to make an appointment, please call Healing Waters at 661-755-0617.