Sometimes awful things happen in our lives, and we may feel stuck. When those horrible things happen, you may have several choices. We may continue to suffer, feeling there is no hope, believing that life is just a “Valley of Tears.”
Alternatively, you may get a little better, function relatively free of conflict and then again back to the old rut, feeling frustrated, hopeless, helpless… then get a little better and the cycle begins all over again.
There is a third choice: completely break the cycle.
How? Well…
When you are ready to ask yourself that question, you are already halfway to achieving what you seek. Part of the strategy is to unlearn old patterns that led you to your present situation and replace them with new, healthy patterns.
You will then be able to progressively free yourself of your old, unhealthy lifestyle.
If you are trapped in this harmful cycle (as a result of domestic violence, emotional, physical or sexual abuse) you are likely unhappy with your present life.
Consider Henry Ford’s quote:
“Whether you think you can or you think you can’t, you are probably right.”
If your present situation is the result of a documented crime, you may qualify to receive help with no cost to you, provided, in addition to English, Spanish, Italian and Russian, according to your needs.
If you would like more information, contact Dr. Angela Zuccarino at 661-965-9319 or email: drzuccarino@yahoo.com.