Music and Improved Study Habits

For parents of children with ADHD, dyslexia or other processing disorders, homework time is often a struggle. Research shows that using music for better study habits is often highly effective. When an auditory sound is introduced — a dog barking, the phone ringing — it often distracts from the activity because it is in dissonance. Introducing complementary auditory sounds through music engages the brain by reducing distractions and increasing learning.
Here are some types of music to incorporate during study time.
Classical Baroque Style for Memorization
Baroque-style music hails from the Classical era. Most adults are familiar with Vivaldi’s “The Four Seasons” or Handel’s “Messiah.” The reason that they are so memorable is that the tones and beats are predictable. This allows the brain to enter the alpha state, which is ideal for retaining massive amounts of information.
Dance Beats for Stress Buildup – All children need regular breaks when concentrating on grueling tasks like math or science, those with special needs more so. Take frequent dance breaks with peppy, rhythmic music. This helps kids to “get it out of their system,”
Funky Jazz or New Age for Creativity -Science and creative endeavors are areas that can really trip up some children who have trouble paying attention. Music that is easy on the ear but unpredictable, with timbres that take surprising direction or tone, can help the brain to lose focus and wander, becoming open to creativity.
*Note: For children who may have sensory sensitivity, play with the volume and proximity of music in relation to their location. There may be a need to start with fast, energetic music and transition to slower songs as their attention focuses. Try different songs for studying to see how your child responds.
For more information on Brain Balance Center please call 661-260-2228 or visit www.brainbalancecenters.com.