Pneumonia in Seniors: Causes and Prevention

Older people have higher risk of getting pneumonia, and are more likely to die from it if they do. For US seniors, hospitalization for pneumonia has a greater risk of death compared to any of the other top 10 reasons for hospitalization.
Why Pneumonia is More Common in Seniors
Changes to the lungs as we age: Because of changes to the respiratory system that happen with age, seniors can’t always effectively clear secretions as well from their lungs. Those secretions can go down into bronchial tubes, causing the infection.
Weakened immune systems: A senior’s immune system has a harder time fighting off infection. And, some health issues can an even greater negative effect on a senior’s ability to fight off an infection – issues like an organ or bone marrow transplant, chemotherapy (treatment for cancer), or long-term steroid use.
Senior health conditions: Diabetes, Parkinson›s disease, chemotherapy, and HIV put seniors at a higher risk for pneumonia, as well as cystic fibrosis, asthma, COPD (chronic obstructive pulmonary disease), and bronchiectasis. Surgery can also expose seniors to infections that can lead to pneumonia.
Signs of Pneumonia
Symptoms can include coughing, fever, chills, shortness of breath, chest pain, green or yellow sputum that comes up during coughing, fatigue, and the sudden worsening of a cold or the flu.
Reducing the Risk of Pneumonia in Seniors
Seniors should discuss pneumonia prevention with their physician to determine the best plan. Some options to help reduce the risk of pneumonia include:
Get vaccinated. All people over age 65 should get an annual flu shot, as well as a pneumococcal vaccine, a one-time shot that protects against the pneumococcus, or pneumonia bacteria.
Practice good hygiene: Wash hands regularly or use an alcohol-based hand sanitizer.
Don’t Smoke or Take Steps to Quit: Smoking negatively impacts just about everything in our bodies, but the lungs obviously receive a significant amount of damage. Those who smoke are at a greater overall risk of pneumonia because the lungs’ defense mechanisms become com-promised.
Practice a Healthy Lifestyle: Seniors should follow a physician-approved diet and exercise regimen. This will help bolster their immune system and reduce the risk pneumonia.
Myles McNamara is the owner of Comfort Keepers In-Home Care, and can be reached at 661-287-4200.