Estate Planning and Alzheimer’s Prevention Should Include New Years Resolutions – The McNamara Law Firm
New Year’s resolutions should include updating or creating your Estate Plan with an experienced Attorney – its important! However, don’t forget to include better health goals by understanding the newest Alzheimer’s prevention research (for yourself and for your loved ones).
Our Law Firm deals with death, dying, and dementia on a daily basis, so Alzheimer’s research and prevention gets our attention! Neurologist Dr. Dale Bredesen’s treatment program called “ReCode” is being implemented around the world by many physicians, with great success. This protocol is not a “pill” – but rather individual programs designed for each patient based upon their personal bloodwork, testing, and medical examinations. The protocol identifies the multiple factors and imbalances in the individual that may be causing cognitive decline. Once identified, the protocol “fixes” those deficits.
The protocol stresses dietary modifications and lifestyle changes. Inflammation and insulin resistance are addressed through proper diet, which eliminates sugar and processed foods. Exercise, stress management, and quality sleep are addressed. Toxins (such as mold), if present, are identified and eliminated. Targeted supplementation is introduced which address specific deficiencies or imbalances identified through testing.
Dr. Bredesen’s books provide insight and guidance for those interested in understanding this approach. “The First Survivors of Alzheimer’s: How Patients Recovered Life and Hope in their Own Words” is a great place to start. His other books discuss the protocol and science. They are well worth the time, and should be included in everyone’s New Year’s resolution for better health as we age. Wouldn’t it be nice if everyone had a properly prepared Estate Plan in the New Year, and a health plan to fight Alzheimer’s disease?
For an appointment, please contact the McNamara Law Firm, at (661) 210-8232 or visit www.theMcNamaraLawFirm.com.
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