What is Generalized Anxiety? – Healthy Mind Psychiatry

Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress. For example, you might feel anxious when faced with a difficult problem at work, before taking a test, or before making an important decision. It can help you to cope. The anxiety may give you a boost of energy or help you focus. But for people with anxiety disorders, the fear is not temporary and can be overwhelming. The symptoms can interfere with daily activities such as job performance, schoolwork, and relationships.
What are the types of anxiety disorders?
•. Generalized anxiety disorder (GAD) – People with GAD worry about ordinary issues such as health, money, work, and family. But their worries are excessive, and they have them almost every day for at least 6 months.
•. Panic Disorder -People with panic disorder have panic attacks. These are sudden, repeated periods of intense fear when there is no danger. The attacks come on quickly and can last several minutes or more.
What are the treatments for anxiety disorders?
At Healthy Mind Psychiatry, the team begins treatment for anxiety with a comprehensive evaluation to develop a thorough understanding of your condition and to confirm your diagnosis. 
Once Dr. Sreepathi understands your symptoms and condition, he will work with you to develop a customized treatment plan to address your needs. Your treatment plan may include medication, therapy, and lifestyle modifications.
Many patients benefit from medicines that help control their symptoms so they can focus their energy on developing an understanding of the underlying issues that contribute to their symptoms. You will also learn techniques to adjust your behavior in response to negative thoughts or feelings.
At Healthy Mind Psychiatry, Dr. Sreepathi has a vast amount of experience with behavioral health issues such as GAD and Panic Disorders. If you would like to schedule an appointment, please contact us at (661) 481-0022.