The Connection Between Oral Health and Mental Health – Smilebody Holistic Dental + Medical Wellbeing
Smilebody Holistic Dental + Medical Wellbeing is now open at 27335 Tourney Rd. Ste. #100 Santa in Valencia. We are offering exciting, new services focused around the mouth-body-mind connection. Many of our patients don’t realize how their body’s health impacts their emotional health.
The correlation between the oral microflora, gut microflora, and mental health is an emerging field of research that is shedding light on the intricate relationship between our gut and brain health. The oral microflora, which consists of various bacteria and other microorganisms in the mouth, can have a direct impact on the gut microflora.
When there is an imbalance in the oral microflora, it can lead to dysbiosis in the gut, where there is an overgrowth of harmful bacteria and a decrease in beneficial bacteria. This imbalance can result in inflammation and other digestive issues that can impact mental health. Research has shown that the gut microflora plays a crucial role in regulating mood and behavior through the gut-brain axis, a communication pathway between the gut and brain.
The gut microflora produces neurotransmitters such as serotonin and dopamine, which play a key role in regulating mood and can influence mental health. Furthermore, the gut microflora also plays a role in regulating the immune system, inflammation, and the production of hormones that can impact mental health.
Imbalances in the gut microflora have been linked to conditions such as depression, anxiety, and even neurodegenerative diseases. Therefore, maintaining a healthy balance of bacteria in both the oral and gut microflora is essential for overall health, including mental health. This can be achieved through a diet rich in fiber, fermented foods, and probiotics, as well as good oral hygiene practices. By taking care of our gut and oral health, we can support our mental well-being and overall health.
Schedule your consultation with one of our Holistic Nutritional Counselors or Biological Dentists today to start taking control of your overall well-being. We are now offering IV Therapy, Red Light Therapy, Reiki Energy Healing, Hyperbaric Chamber Therapy to really help you take control of your physical and emotional health. Call us at 661-222-2242 today or visit us online atwww.mysmilebody.com to get your appointment scheduled now.
Interested in learning more about this and many more topics? Follow us @Mysmilebody on Instagram where we are sharing the latest tips, tricks and biohacks in the wellness industry. We look forward to connecting with you soon!
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