Clutter is a problem all too familiar to family caregivers. The issue is not unique to seniors, but some age-related conditions, such as strokes or dementia, may make it worse – or even dangerous.
While the source of clutter can be anything from outdated medications, to a kitchen full of unused pots and pans, to a closet filled with decades-old clothing, the biggest creator of “clutter chaos” is actually paper. An accumulation of daily junk mail, bills, newspapers and magazines can quickly overwhelm seniors who are struggling physically, mentally or emotionally.
The next time you walk into your parent’s home, take a look around. Check to see if there are any warning signs that clutter is getting the upper hand:
1. Piles of mail and unpaid bills.
2. Difficulty walking safely through a home.
3. Files overflowing with decades worth of unneeded records.
4. A bathroom filled with supplies, and little room to bathe or dress.
5. Expired food in the refrigerator.
6. Jammed closets and drawers.
7. Countertops and pantries filled with goods purchased on compulsive
shopping trips.
Seniors often fear what will happen if they give up their stuff, like the older adult who saved three generations of bank statements, or the woman who had racks of clothing from her old work days. So, it’s important to help seniors understand it’s okay to let go.
In fact, spring is a great time to help seniors de-clutter for their own health and well-being. We suggest a three-step plan where the family caregiver brings three bins, one for possessions the senior wants to keep, a second for donations, and a third for trash.
Keepsakes, for instance, are much less disposable…they represent history and memories. Let seniors know they can contribute to history, and leave a lasting legacy, by sharing…even giving old photos and scrapbooks to family members, or by donating memorabilia to local museums or churches and synagogues.
In short, appeal to a senior’s desire to help others. “You went through the Great Depression, now it’s time for you to let go and help someone else.”
Taken from Clutter Chaos, a Home Instead Senior Care special program, developed in collaboration with the National Association of Professional Organizers.
For more information, call Home Instead Senior Care at 661-254-8701 or email charlenep@homeinstead.com.