Try these popular (at least in our house) pops! They are great for adults, too.
Omega Pops
1-cup plain goat yogurt (or regular yogurt)
1/2 cup frozen blueberries
1/2 cup frozen raspberries (or other berry)
1 banana
1/2 scoop Essentials for Life Greens
1 tablespoon Essentials for Life Flax Seed
2 teaspoon Essentials for Life Omega 3
2 tablespoons honey (or agave, stevia, real maple syrup, apple concentrate, juice,to taste)
Blend until smooth and pour into popsicle mold.
You can adjust the mixture to your liking, but it is better if it’s thick!
For more information, please contact Unruh Chiropractic, Inc. at 66- 288-0022 or visit www.unruhchiropractic.com . We can be reached at 23206 Lyons Avenue, Suite 110 in Santa Clarita.