Question: I really enjoy living in my home, but lately I’ve been feeling afraid at night. My kids live in another state so they can’t be here to help and my friends have their own health problems. Do you know how I can feel safe without having to move out of my home? I’m 84 years old.
Answer: Continuing to live in your home or “aging in place,” is what most people strive to do. Unfortunately, our bodies tend to slow down and not work as well as they used to, and our minds may not be as sharp as they once were. These facts of nature can cause fear and uncertainty as we grow older. Fortunately, there are several options which allow you to stay in your own home. If your fears are because you may fall or suddenly become ill in the middle of the night, you may want to consider an emergency response system. This technology allows you to access emergency help when you need it. A small transmitter is worn on a wristband, as a pendant, or clipped on a belt. The transmitter should stay with you at all times – you can even wear it in the shower! Once the button is pressed, an operator responds to your call immediately. Help is available 24 hours a day.
An emergency response system can be arranged in your home by calling Comfort Keepers In-Home Care in Santa Clarita at 661-287-4200. Sometimes our fears are due to loneliness which can make us feel vulnerable, especially at night. If this sounds familiar to you, consider having a companion stay with you. Just having another person in the house can bring a great deal of comfort and allow you to sleep better. Since family and friends aren’t available, a home care company such as Comfort Keepers may be your solution. Services include friendly companionship, transportation, shopping, home cooking, medication management, bathing/shower assistance and more. These services are designed to allow you to live independently and remain in the comfort of your own home.
Remember, as you make your choices, be sure to communicate them with your family. Not only will these solutions give you great comfort and allow you to remain independent in your home, it will also give your family peace of mind knowing your needs are being met.
Myles McNamara, owner of Comfort Keepers In-Home Care, works professionally with the elderly on issues relating to senior independence. He can be reached in Santa Clarita at 661-287-4200. For more information on elder care and senior living options, go to www.comfortkeepers.com .