In the early 20th Century, an ‘Intoxication Theory’ was proposed that stated that aging may be caused by the toxic waste of certain unfriendly bacteria and that the ‘harmless’ bacteria found in cultured/fermented milk products, like yogurt, may have beneficial effects. Lactic-acid-secreting bacteria were identified as being most beneficial, and today these lactobacilli and bifidobacteria species hold great promise for enhancing human health.
Probiotic microbes help the body’s ongoing fight against infectious diseases. Research supports benefits for many common conditions:
Bladder, Urinary Tract, and Vaginal Infections, Inflammatory Intestinal Disorders (IBD), Allergic Conditions (Asthma & Eczema), Reduce Risk Factors for Heart Disease, Intestinal Cancer & Respiratory Infections, Microbe-Induced Traveler’s Diarrhea and yes, help prevent tooth decay!
It has been found that people consuming foods rich in probiotics enjoy enhanced immune function. The emergence of antibiotic-resistant strains of bacteria has prompted increased research into the use of probiotic bacteria to battle infections. Probiotics raise antibody levels and can prevent infections from starting in the first place, therefore avoiding the need for antibiotics. Many doctors, including myself, recommend taking probiotic supplements or eating live yogurt while on antibiotics to replenish good bacteria.
It has been found that a daily dose of yogurt is good for people of all ages. Yogurt also plays a role in weight loss. As a milk product, it is naturally high in calcium. Research shows that even small changes in the calcium levels of fat cells can effect the signals within the cells that control the making and burning of fat.
A number of studies have documented the beneficial effects of probiotics to stimulate the immune system, enhance lactose digestion, and inhibit tumors, fungi, and pathogens- including the bacteria that cause most ulcers.
Scientists are now discovering that a great many inflammatory diseases (including certain types of heart disease) can be triggered by bacterium. Therefore, all the more reason to include probiotics as a regular part of your healthy diet.
For more information about probiotics and their benefits, and to arrange a free consultation with Dr. Goodrick, please call 661-254-4000, or visit A Unique Dental Experience at www.drdell.com .