Constipation is a common problem for millions of people. It is often ignored simply because no one want to talk about the topic while suffering from this serious digestive condition.
Let’s find out more:
Yes___ No___ Do you have one bowel movement or less everyday?
Yes___ No___ Do you feel tired more than feeling energized?
Yes___ No___ Is your stool darker in color than a walnut brown?
Yes___ No___ Do you have foul smelling gas?
Yes___ No___ Are bowel movements dense and heavy (drop to the bottom of the toilet)?
Yes___ No___ Do you take any prescription medication?
Yes___ No___ Do you drink less than half of your body weight in ounces of water per day?
Yes___ No___ Do you exercise less than four times per week?
Yes___ No___ Even though eating, “healthy food,” are you unable to lose weight?
Bonus Question:
Yes___ No___ When standing up, can you feel underneath your bottom ribs?
If you answered “yes” to three or more, you may be suffering from constipation and its effects.
For more information, please call Optimal Health, 25078 Peachland Avenue, Suite B in Valencia, at 661-253-2900 or visit www.AchieveOptimalHealth.com .