Has something ever happened, either good or bad and you said, “I knew this would happen?” Sometimes it is our intuition, and sometimes we believed that this would happen and sure enough it did. What we ardently believe will happen. This is why we need to be careful as to what thoughts we entertain. Our mind is very good at picking up images. Every time we look in the mirror or step on the scale we may tell ourselves, I need to lose weight. We know all too well what foods we could give up to release the pounds, the exercise we could do to get trim and help shed the pound, but do we do it?
Why is it so difficult? Each and every one of us has our own issues as to why we can’t seem to get over the hurdle and it is good to look at these and deal with them, but what also helps is seeing ourselves the way we want to be. This is where visualization comes in.
By visualizing oneself ten or twenty pounds lighter, what that would look like, feel like and how would our life be different, is a way of planting a seed in your mind of the new way you want to be. The same goes with seeing ourselves happy, healthy and prosperous, in the home we want and the career we want.
Our mind is a very powerful thing and by learning how to create what we want by visualizing, setting smart goals, using affirmations and treasure mapping, we can create the life we want. If you have watched the movie “The Secret” or read the book of that name, you will understand how thoughts have energy. If you believe you can’t be happy because your DNA make up is that of a depressed person, then read the book “The Biology of Belief” by Bruce H. Lipton, Ph.D. You will find that your DNA can change. You can be happy. It’s not easy to change but it can be done.
For more information about up coming classes, call Marion at 661-252-7026.