by Nikki Miller | Nov 28, 2018 | Kids Activities
Swimming and ADD/ADHD – part two of four Of the 12 symptom areas of ADD/ADHD, swimming aids in: Focal Maintenance – The inability to concentrate long enough, or even too long, is dictated by the amount of time spent in the water. With very few choices or...
by Nikki Miller | Oct 23, 2018 | Kids Activities
Add/Adhd and Swimming – part one of four Debbie Phelps, mother of the world record holding Michael Phelps, has been very public about how much swimming helped her ADHD son. As a 25-year licensed psychotherapist who specializes in ADD/ADHD, and a 30-year swim...
by Nikki Miller | Sep 25, 2018 | Kids Activities
Are We Teaching Our Children Real Self-Esteem, or Narcissism? It is only natural to think that our children are amazing and wonderful. And they should know that we, as parents, love them unconditionally. But they should also know that the rest of the world may or may...
by Nikki Miller | Jul 24, 2018 | Kids Activities
Keeping Up Swimentum – Our Responsibility Most children participate in some form of swim lessons each summer. With bodies of water everywhere and drowning the leading cause of accidental death for children 5 and under, it’s pretty much a cultural tradition. However,...
by Nikki Miller | Jan 22, 2018 | Kids Activities
Forever Fit or Obese? In this age of cultural obesity, with optional P.E., and more stagnant entertainment than ever, it is increasingly up to the parents to instill a love for activity and exercise in their children. We can do this by joining our children in fun...