New U Therapy – Embracing Self-Compassion A Guide to Transforming Your Inner Dialogue Ever catch yourself in a mental tug-of-war with your negative inner critic? We all know that voice that won’t let up, always highlighting what we’re doing wrong. It’s easy to...
Meet Dr. Paul Tran Dr. Paul Tran grew up in the suburbs of Washington DC. He went to high school at Thomas Jefferson High School for Science and Technology and attended college at the University of Virginia. He earned his medical degree from Eastern Virginia Medical...
The Mouth Is The Gateway To Our Overall Health – Promenade Dentistry The mouth is often referred to as the gateway to overall health, and for good reason. It plays a crucial role in various aspects of our well-being, from digestion to immune system function....
What Are Bunions? – Valencia Foot & Ankle Center Also known as a hallux valgus, bunions are bony bumps that form at the base of the big toe. Bunions are a common toe disorder that affects about a third of all adults in the US. They form due to the big toe...
Ketamine A Breakthrough in Mental Health – Healthy Mind Psychiatry Ketamine therapy is a relatively new and potentially life-changing treatment for tough-to-treat depression. Several scientific studies, including those conducted at Yale University and the...
5 Tips for Taking Care of Your Hearing Aids – Audiology Associates Hearing aids are designed to help you hear better even in the most challenging listening environments. In order to keep your hearing aids functioning properly it’s important to take care of them....
