Many of us make New Year resolutions to improve our health and appearance by exercising more and eating better. But there is something else we can do that will improve our overall health and appearance… Massage. Providing a range of powerful internal and external benefits, massage therapy that can help you to look even better than before.
How does massage make you prettier? Well, let’s count the ways…
Reduce Puffiness and Bloating. Massage can help you lose the extra water weight. Lymphatic massage in particular will increase the movement and elimination of fluid build-up that makes you look puffy and heavy in your limbs, mid-section, and face.
Manage Cravings for Successful Weight Loss. Regular massage helps reduce stress that can trigger unhealthy snacking. Massage also releases the feel-good hormone serotonin, which is a natural appetite suppressant.
Added Energy for your Workout. Massage stimulates blood flow, boosts metabolism and energy. Asking your massage therapist to add in a few minutes of targeted abdominal massage can also help skyrocket your calorie burn!
Beautiful Skin. There are multiple ways massage contributes to healthier looking skin. Increased blood flow throughout the body, brings nutrients and moisture to your skin and takes away toxins. The added moisture improves elasticity and tone, and getting rid of toxins will take you from drab to glowing. Plus the increase in circulation that massage provides will help keep it that way in between sessions.
Facial massage can reduce under-eye puffiness and dark circles, give your complexion a glow, help prevent blemishes, and even tighten skin. Not to mention it feels amazing and is incredibly relaxing, reducing tension for fewer worry lines.
Added Defense Against Chronic Disease and Fatigue. One of the biggest challenges to good health are the many toxins we ingest every day. They collect in your major organs, causing decreased metabolism, sluggishness, and make skin sallow. More importantly, a build up of these toxins can lead to fatigue and serious chronic disease. Massage helps reverse this process by flushing toxins and increasing circulation.
The Ivy Day Spa offers a range of beneficial massage therapy treatments, including relaxing Swedish, deep tissue, custom massage, maternity massage, and specialty oncology massage by trained therapists.
If you would like more information about Spa Treatments, please visit www.TheIvyDaySpa.com or contact us at 661-260-1244. The Ivy Day Spa is located at 24320 Town Center Dr suite 100, Valencia, at the Westfield Town Center Mall.