The Benefits of Glycolic Acid

The Benefits of Glycolic Acid  Glycolic acid is what is known as “alpha hydroxy acid”. Alpha Hydroxy acids or “AHAs” are a family of acids that occur naturally in various fruits and foods. Glycolic acid, found in sugar cane, is the AHA that has received the most...

What If

What If  December is upon us. This year has been such an interesting journey. The climate these days is a temperament of unease. There is much one could say on the subject, but what comes up for me is the question of what if? What if we gave the person on the road who...

Avoid Holiday Burn Out

Avoid Holiday Burn Out  The holidays are a time for joy and celebration and also a great deal of stress. There doesn’t seem to be enough time in the day to accomplish everything that needs to be done. Nourishing meals are often neglected or replaced by fast food and...

Holiday Survival Tips

Holiday Survival Tips  It is possible to lose weight during the holidays! During festive periods of the year, our cultural philosophy tends to be “eat, drink and be merry.” Because of this, dealing with weight management over the holidays may seem difficult and...

Finding Your Formula

Finding Your Formula Thanksgiving… a time of reflection, of gratitude, and the winding down of an entire year. Time is such an interesting concept. Yet if we are living in the present, I do believe we can get more out of a day, than when we are focusing on the...

Town Center Dry Cleaners

Town Center Dry Cleaners Two decades of success have taught the owners of Town Center Dr. Cleaners a lesson or two about what it means to provide great customer service. Having been a family business from the start, Town Center Dr. Cleaners has made it a priority...

Benefits of Massage

Benefits of Massage  1. It Promotes Muscle Relaxation – The purpose of massage therapy is to target the source of the body’s pain via eliminating tense muscles, increasing flexibility, and providing relaxation to the affected muscles as well as the body as a whole....

Laser Hair Removal

Laser Hair Removal  Laser hair removal or IPL (intense pulsated light) is one of the most popular aesthetic procedures around. It beams highly concentrated light into hair follicles and the pigment in the follicles absorb the light that destroy the hair. Laser hair...

SWAY Underarm Detox Masque

SWAY Underarm Detox Masque Hesitant about switching to a natural deodorant because of the infamous detox period? Are your underarms dry, flaky, or even discolored from years of using harsh deodorants or antiperspirants? Is your natural deodorant not as effective as...

Laser Hair Removal

Laser Hair Removal Laser hair removal or IPL (intense pulsated light) is one of the most popular aesthetic procedures around. It beams highly concentrated light into hair follicles and the pigment in the follicles absorb the light that destroy the hair. Laser hair...

Silky Smooth for the Holidays

Silky Smooth for the Holidays  The results are in and they are fantastic. Brazilian blowout has come out with an Express service called Express blowout.  The Express blowout gives the same wonderful results as the original Brazilian blowout by smoothing the hair and...

The French Paraffin Facial Mask

The French Paraffin Facial Mask Paraffin wax re-hydrates the skin with gentle and deep-warming melted wax. The heat of the paraffin induces perspiration and this aids in deep moisturization of the stratum corneum (the uppermost layer of the epidermis). The paraffin...

Water More than Just a Drink!

Water More than Just a Drink!  In our ongoing effort to achieve optimum health and well-being as well as looking and feeling our best – here is another helpful tip! We have all heard how important water is to the human body. But did you know that it could also aid in...

Improve Your Skin!

Improve Your Skin!  All of us would like to improve the look of our skin. Whether it’s to decrease fine lines and wrinkles, reduce the appearance of acne scars or to have smoother, more even skin tone. But, unlike other remedies that scrape and peel the skin, laser...

Own Your Own Day Spa!

Own Your Own Day Spa!  Dear Readers, I am very excited to help provide the right person an amazing opportunity! After more than 30 years of owning and running this great business, I am looking forward to just focusing on my permanent makeup clients, without the day to...

Go Back to School With Great Skin

Go Back to School With Great Skin September is the time when most teens look forward to getting back to school. It’s also good to get back into a regular routine. Of course, many adolescents may not be as anxious to be back at school because they are embarrassed by...

Dear Cathy,

Dear Cathy,  What exactly is a Clinical Peal & Reveal Facial? I’ve seen advertising for them, but have not sure what it is or what makes it different from a regular facial. Thank you, Helen Dear Helen, Clinical facials aka our Peel & Reveal focus on results...

Celebrating Wellness Day!

Celebrating Wellness Day! Hope’s Haven Cancer Wellness Center is having a wellness day. If you are a cancer survivor or currently in treatment, we ask that you join us for a day of self-care for your mind, body and spirit wellness. Your day of self-care will include...

Get Your Skin Ready for Summer

Get Your Skin Ready for Summer  Each season brings specific challenges to the skin on our face and body. Changes in temperature along with environmental factors can play havoc on an otherwise normal, healthy epidermis. Don’t assume that your winter regimen will get...

Overweight, Why?

Overweight, Why?  Overweight? You may have a condition called Metabolic syndrome, a cluster of conditions that occur together to risk your health. Having just one condition listed below isn’t diagnosed as metabolic syndrome, but if more than one occurs in combination,...

Transform Your Curls with Devacurl

Transform Your Curls with Devacurl  A quick way to transform your curls this summer is to take the devacurl transformation challenge. The devacurl transformation helps every curly girl find out what happens when she completely rethinks her shower routine. First, thing...

Spa Gifts for Dad

Spa Gifts for Dad  When shopping for a perfect Father’s Day gift why not consider spa treatments for Dad? There are many choices from a facial to a full body scrub, detoxifying Bio-electric foot soak or body wrap. Of course, you may want to get him on the right path...

Eating Well While Traveling

Eating Well While Traveling  Kids are out of school and it is vacation time. Eating healthy while traveling can pose challenges, but with advanced planning, is very doable. These are some tips shared by Robard the maker of our delicious nutritional products. When...

Ask Cathy – June 2019

Ask Cathy – June 2019  Dear Cathy, I see your ad a lot for your Take 10 (years off that is) and I would love to take 10 years off and while you’re at it 10 pounds off too! So, what is it? I have my 40th HS Reunion this month and have never done much for my skin....

Get Your Skin Ready for Summer

Get Your Skin Ready for Summer  Each season brings specific challenges to the skin on our face and body. Changes in temperature along with environmental factors can play havoc on an otherwise normal, healthy epidermis. Don’t assume that your winter regimen will get...

Water More than Just a Drink!

Water More than Just a Drink!  We started getting ready for summer in March and last month we learned the importance of enough sleep. In our ongoing effort to achieve optimum health and well-being as well as looking and feeling our best – here is another helpful tip!...

Beauty Wellness Day!

Beauty Wellness Day! Come to Hope’s Haven Cancer Wellness Center for a day of pampering for your mind, body, & spirit-wellness on Saturday, May 11 from 10 a.m. to 4 p.m. at Hope’s Haven Cancer Wellness Center. The day of pampering will include hairstylists,...