Total Woman Fitness Total Woman Gym + Spa is more than just an “all women’s gym”

We’re an all-encompassing health club comprised of a full-service spa and gym for women, by women.  Our facilities are designed with a woman’s comfort, convenience and ambitions in mind. From the female friendly equipment on the gym floor to our spa amenities, childcare services and our expertly trained team of certified personal trainers and group exercise instructors who specialize in women’s fitness – our clubs provide a necessary respite from all that you do.
Total Woman is a gym for women – like you – who spend most of their lives putting others first. We do it as mothers, friends, wives, and business leaders. But here, you can focus on yourself and join a genuine and vital community of women, committed to inspiring and empowering each other in all aspects of your health and wellness pursuits.
Whether you want to bliss out in the spa, align your spine in a yoga class, work with a Personal Trainer, or dance it out with the girls in Zumba, there’s something in our club for everyone. You can get your heart rate going on the latest cardio equipment, such as arc trainers, elliptical machines, treadmills, recumbent and upright bikes. We have the strength training equipment you want. Our fitness floor is filled with female-friendly machines, including circuit training equipment, functional training equipment and free weights.
Our Personal Trainers and Group Fitness Instructors hold nationally recognized fitness certifications and are trained in CPR. At our Valencia fitness center, classes are offered seven days a week and childcare is always available. Total Woman Gym + Spa, Valencia, is one of our eight Los Angeles area clubs. Our NCCA-accredited personal trainers specialize in women’s fitness. They will work with you to develop a personalized wellness plan and help you establish realistic goals while providing the motivation, guidance and education you need to get the results you want. We offer quick and highly-efficient 25-minute workouts for those days when time is an issue. Tabata, TRX and other popular specialty training programs are available at our women’s gym, making it easier than ever workout in a rush. Each Total Woman Club offers a private Pilates Studio where you can receive 1-on-1 or group personal training sessions from one of our skilled Pilates instructors. Using reformer equipment, you’ll develop greater core strength, lengthen and tone your physique and overall, improve the way your body looks and feels. Not only do we offer babysitting services while you work out, we’re the only women’s gym and spa that offers childcare services while you’re at the spa.
Whether you need to relax after a long day at the office or want to unwind following a high-intensity workout, we offer a full-service day spa to help you relax and rejuvenate your body and mind. Here, you can enjoy a vast assortment of massage services and treatments that are an essential part of a complete wellness regimen.
Detoxify and relax after your workout in our steam room, sauna and whirlpool. Not only will they help relieve stress and relax muscles, but they also help lower blood pressure, rid your body of toxins and help improve the look and feel of your skin. *Whirlpool not available in all club locations.
Total Woman Gym + Spa Valencia is located at 24245 Magic Mountain Parkway and can be reached at 661-286-0229.