Two Frequently Asked Questions at Roots and Sky Bodywork What is Reiki?

Reiki therapy enriches lives and brings relaxation, as well as balancing your body’s energy. Reiki promotes physical, mental, and spiritual healing. It works with the body in the healing process and encourages the body to deal with stored up emotions or mental walls that may hold you back in various ways. Reiki can help reduce inflammation, increase circulation, and balance the body. It puts the body in a state to help facilitate healing. Reiki calms your body and sends you off feeling energized.
What type of massages will be used?
My strength is in my hybrid approach to your body. I most likely won’t use one specific style on you. The kind of massage that I have studied include:
1. Sports Massage, geared towards athletes.
2. Biodynamic Craniosacral Therapy, for helping restore healthy function to tissue and help resolve trauma.
3. Deep Tissue, for those seeking to release tension and reduce day to day pain.
4. Body Reading, energy work focused on connecting your physicality more deeply with your energetic self.
5. Neuromuscular Therapy, for those managing pain or losing range of motion.
For more information go to www.rootsandskybodywork.com and to make an appointment text 1-951-515-1129.