by Santa Clarita Magazine | Dec 30, 2023 | Health & Fitness
FITNESS DIRECTORY JANUARY 2024 – Make This Your New Year Resolution… Academy Swim Club28079 Smyth Drive, Valencia661-702-8585 | swim4life.comWelcome to the SCV’s Premier Swim School, where you will find the only Year-Round, Child Friendly Aquatic Safety...
by Santa Clarita Magazine | Dec 29, 2023 | Health & Fitness
New Year, Improved You – Henry Mayo Fitness and Health At Henry Mayo Fitness and Health, we believe fitness should be an investment you make in yourself. When you take good care of yourself, quality of life improves and you can make plans for the future with...
by Santa Clarita Magazine | Dec 29, 2023 | Health & Fitness
4 Simple Steps to Keep Your Resolutions! – Ekata Training Center Our intent is pure! We’re ready to make a change! Our will is going to be like iron! We start off strong and then several weeks pass, something happens to break our rhythm and poof! We’re back...
by Chris Browning | Nov 28, 2023 | Health & Fitness
Renew, Recover and Rejuvenate – MEND Health & Wellness MEND Health & Wellness is the Valencia Valley’s premier whole-body cryotherapy center. Our focus is on improving our customers quality of life using new pain management options. Every customer will...
by Santa Clarita Magazine | Nov 28, 2023 | Health & Fitness
Reclaiming Wellness: Joseph Pilates’ Legacy at Henry Mayo Health & Fitness Originally, Joseph Pilates set out on his quest to create effective exercise programs because the activities he enjoyed later in life – boxing, gymnastics, skiing, and weightlifting, to...
by Alexander Hafizi | Oct 24, 2023 | Health & Fitness
Embracing the Essential: The Crucial Role of Recovery in Health – MEND Health and Wellness In the relentless pursuit of health and wellness, we often find ourselves immersed in the exhilarating rhythm of challenging workouts and disciplined nutrition. While...