Fitness Directory January 2023

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Make This Your New Year Resolution Work With A Professional in 2023

Start the year off active and start exercising regularly will not only burn off excess calories and keep your weight under control, but it will also improve muscle strength, and reduce the risk of heart disease, stroke, colon cancer and more. Physical activity can also increase the overall happiness of your life as well as relieve symptoms of stress, depression and anxiety.
Being active throughout your life is important for all ages.
Studies show that more than 60 percent of Americans do not get the recommended amount of physical fitness daily, so now is the perfect time to change those habits and get healthy, and an important part of being healthy is having the correct resources if you want to work out or be active. Dive into fitness and let our Physical Fitness Guide help you find the right professional to maintain and sustain a healthy lifestyle.

Academy
Swim Club
28079 Smyth Drive, Valencia • 661-702-8585
swim4life.com
Welcome to the SCV’s Premier Swim School, where you will find the only Year-Round, Child Friendly Aquatic Safety Program in the Santa Clarita Valley. Since 1985, our Family owned and operated business has provided a Top Quality, Internationally Recognized Learn-to-Swim Program to thousands of young children.

Infinity MedSpa
Aesthetics & Day Spa
27019 McBean Parkway, Valencia
661-259-8100
infinitymedspa.com
Santa Clarita’s premier aesthetic and medical spa providing the latest in aesthetic treatments designed to enhance your well-being, leaving you feeling renewed and refreshed. Over 30,000 medical procedures performed.

Ekata Training Center
27831 Smyth Drive, Valencia • 661-255-1114
ekata.net
Ekata Training Center offers an extremely clean and well equipped gym, top level martial arts training in Bruce Lee’s Jeet Kune Do, Muay Thai, Jiu Jitsu, Savate, Boxing and Escrima along with Meditation. All activities at Ekata are founded upon the principle of mindfulness. Mindfulness is simply learning to be full present and aware of each moment so as to fully appreciate the experience of life. Ekata means “Oneness”. This is the underlying theme of our facility. We teach adults and children to live a healthy, balanced life by training not only the body, but the brain.

Roots and Sky Bodywork
William Norris
951-515-1129
rootsandskybodywork.com
At Roots and Sky Bodywork, you can work with Will Norris, who has the true spirit of a healer. He uses a hybrid of massage styles from around the globe in addition to being a Reiki practitioner. He will read your specific body and energy to discover a map to a better, healthier you.

Henry Mayo Fitness and Health
24525 Town Center Drive, Valencia
henrymayo.com • 661-2000-2FIT
At Henry Mayo Fitness and Health offers a wide range of services and amenities in their state-of-art facility. Whether you are looking to improve your overall health and wellness by taking a high-impact cardio class or you have recently suffered an injury and are looking to restore your balance and mobility, their expert team stands ready to assist you. Offering personal training with certified trainers, and, as part of our affiliation with Henry Mayo Newhall Hospital, a full physical therapy clinic.

The Paseo Club
27650 Dickason Dr, Valencia
661-257-0044 • thepaseoclub.com
Paseo Club works for you. You will find the team at Paseo truly lives the “Paseo Way.” With passionate team members looking to help guide our members to their best lives, you will always find a helping hand. It is our goal to provide a supportive and nurturing environment to help members fully engage in all aspects of the club. It is truly your home away from home for fun and fitness!

MEND Health & Wellness
661-443-3022
26328 Citrus Street, Valencia
mendcryotherapy.com
MEND Health & Wellness is the Valencia Valley’s premier whole-body cryotherapy center. Our focus is on improving our customers quality of life using new pain management options. Every customer will receive a VIP experience in a spa-like setting. MEND Health & Wellness uses the latest technology to target pain, reduce chronic inflammation, increase performance, heal your body, and maximize potential.

9Round Kickboxing Fitness
28112 Newhall Ranch Rd.,
Valencia • 661-670-8166
9round.com
Our Mission at 9Round is Making You Stronger, Mentally and Physically. We use a three-pronged approach: fun new workouts every day, a doable nutrition program, and accountability. Kick and punch your way to a stronger you!

Flex ‘n’ Burn
661-253-5005
info@flexnburn.com
24510 Town Center Dr,.Suite #160, Valencia
30 Minute CardioMuscular Workout™ Classes utilize the perfect combination of high-tech machines and their secret fusion of science based (HIIT) high intensity interval training methods to torch the fat while strengthening and toning lean muscle. They get you in, get you fit and get you out in 30!