New Year, New You

The alarm goes off, you hop out of bed with not a minute to spare. In the Starbucks drive thru all you can think about is how you were for sure going to meal prep this time. No excuses! Well, here we are. The new year is upon us. Time to make a fresh start. Time to make some changes. Guess what? You have people who would love to help you. 
At The Paseo Club, we offer a few great options for that fresh new start.
First, there is Greatest Results. It’s a 6 week program with measurements done at the beginning and the end. It includes workouts, nutrition guidance, a food prep night, a grocery store visit, and lots of personal goals and attention. You can lose weight, lose inches, get stronger, learn how to eat well for your body, and even make new friends. The great thing about this program is that it’s not just a weight loss program. We focus on small life changes, strength, and consistency.
Another great option is Paseo Tribe. This includes Paseo Extreme HIIT, Paseo Functionally Fit, and Paseo Core Strength. This is training in a small group setting with many options for levels, varieties, instructors, and times. You’ll be sure to find something that fits into your schedule and makes you stronger! 
A third, and brand new option at the club is Blood Flow Restriction Training with the B3 Bands. This is a small group training that allows you to work out in a shorter amount of time and get amazing results. You can get stronger with less weights, strengthen your cardio system, and even rehab faster after surgery. 
And these are just our training programs! Are you interested in a new sport in the new year? Something you could play for decades to come? We have incredible options for that too. We have beautiful tennis and pickleball courts available with our courts membership. The club offers beginners classes, drills, leagues, camps, and private lessons with some of the very best coaches.
All of these options are waiting for you at The Paseo Club, along with Pilates Reformer, Group exercise classes, Personal training, and so much more. 
What are you waiting for? Happy New Year New You! Call us today at 661-257-0044.