The Spiritual Warrior Checklist

The Spiritual Warrior Checklist  Each day we are greeted with a new dawn, and it is up to us to create a checklist shall we say of how to navigate through times of stress, or even just to a more joyful existence on a day-to-day basis. Having an inner place to go to,...

The Rhythm and Waves of Life

The Rhythm and Waves of Life  There is such a fluid quality to life.  Things are always changing.  Forever in motion.  So are our feelings and emotions.  It’s fascinating to me how different we can feel day to day, moment to moment.  There is a fine balance to be...