by Myles McNamara | Jan 30, 2019 | With Your Family in Mind
COPD and the Benefits of Exercise Inactivity is tough on the system, weakening muscles, including the heart and lungs. As muscles weaken, it becomes more difficult to move. This is true also with the heart and lungs–the less they are used, the weaker they get,...
by Myles McNamara | Jan 2, 2019 | With Your Family in Mind
New Year Resolution, Age with a Plan Aging is a fact of life that we will all face during our lifetimes. Aging often creeps up on us and, once apparent, requires immediate attention. The issues of aging are also unique in that people usually only get one try. In...
by Myles McNamara | Nov 29, 2018 | With Your Family in Mind
Holiday Visits with Aging Loved Ones Holidays are sometimes the only time we see our loved ones during the year. I run this annually to hopefully heighten awareness. Here is a quick checklist to evaluate their well-being: 1. Accompany your parent or loved one to their...
by Myles McNamara | Oct 23, 2018 | With Your Family in Mind
Holiday Visits with Aging Loved Ones As has been said, it’s the most wonderful time of the year! And so again, time for my annual sharing of an important message. Holidays are a wonderful time of the year, and frequently they are the one or two times a year we are...
by Myles McNamara | Sep 25, 2018 | With Your Family in Mind
Identifying the Early Signs And Symptoms of Alzheimer When it comes to Alzheimer’s awareness, one of the most vital components is education, not only on what Alzheimer’s is, but what research is being done to find a cure. Early detection, one of the aspects of...
