True Transformation

True Transformation As I’m writing this article, I’m still inspired by last month’s cleansing rituals as part of the Jewish New Year and I’m feeling excited about the promise of fresh beginnings. With the shofar’s blasts still echoing, I feel awakened with a deeper...
Time to Return and Renew

Time to Return and Renew

Time to Return and Renew This month, Jews all around the world will celebrate the beginning of year 5782. Celebrating Rosh Hashanah allows us to gain insights through an honest, deep reflection on our life in all its facets. We learn from past mistakes and make...
Inner Power

Inner Power

Inner Power We all have a belief system that we live by. The way we think and feel dictate how we act. Luckily, if we have a negative thought, we don’t need to be stuck with it. Did you know that we can rewire our brains and choose one thought over another? We mainly...
Life Simplified

Life Simplified

Life Simplified We rush from one place to the next. We overwork, overdo, buy too much, and spend too much. Is there a purpose to it all? Most of the time, we go through our hectic routine on autopilot until we are depleted of energy and have no time left for...
Routine During Retirement

Routine During Retirement

Routine During Retirement Congratulations! You’ve made it to retirement! Now what do you do? I used to think that when I finally retired, I’d sit and do nothing all day. Boy, was I wrong! There isn’t enough time for me to do all the things I like to. It definitely...