by Naomi Young | Apr 29, 2024 | Community
A Sage With Age Did you know that people over 70 handle life demands and stress better than younger people? Studies have shown that 38% of those in their 40s report “Highly stressed”,18% in those in the 60s and only 13% of those in their 70s. It’s true that our body...
by Naomi Young | Mar 28, 2024 | Community
A Letter To My Younger Self As I approach a milestone birthday, I’ve been reflecting on the journey of my life and pondering what advice I would give to my seven-year-old self. This shy, daydreaming girl, who felt insecure yet was chosen to read in front of older...
by Naomi Young | Feb 29, 2024 | Community
Blame It On The Rain Again Rain was the reason I entered a clothing shop on Fairfax Ave many years ago. I was impatiently waiting for it to end. Following a ten-minute small talk with the shop owner, he tried hard to convince me to meet someone named Dennis, whom I...
by Naomi Young | Jan 25, 2024 | Community
Show Me Some Love If we could only show ourselves love as much as we show others. Self-love is not selfish. Self-love requires awareness and introspection. It means knowing our worth. By setting boundaries and refraining from placing ourselves at the bottom of the...
by Naomi Young | Dec 31, 2023 | Community
Shine Bright in the New Year On Hanukkah, the festival of lights, I felt exceptionally connected to the light and gained some new insights. Through the pain and uncertainty of Israel’s recent war, a conflict that shook our collective conscience, it became clear to me...
