Swimming and ADD/ADHD Part two of four

Swimming and ADD/ADHD Part two of four Of the 12 symptom areas of ADD/ADHD, swimming aids in: Focal Maintenance – The inability to concentrate long enough, or even too long, is dictated by the amount of time spent in the water.  With very few choices or distractions,...

ADD/ADHD and Swimming – Part one of three

ADD/ADHD and Swimming – Part one of three  Debbie Phelps, mother of the world record holding Michael Phelps, has been very public about how much swimming helped her ADHD son.  As a 25-year licensed psychotherapist who specializes in ADD/ADHD, and a 30-year swim...

Keeping Up Swimentum – Our Responsibility

Keeping Up Swimentum – Our Responsibility Most children participate in some form of swim lessons each summer.  With bodies of water everywhere, and drowning the leading cause of accidental death for children 5 and under, it’s pretty much a cultural tradition. ...