Seasonal Changes… and Me

Seasonal Changes… and Me Ladies it is almost that dreaded time of year again.  No, I’m not talking about tax time.  I’m talking about something even worse to us.  That would be swim suit season! We should be looking forward to it… family outings to the...

Mother’s Day

Mother’s Day  I love being a mom, and Mother’s Day makes me feel special.  That being said there are definitely a few things about being a mom that aren’t so special.   Lots of times child bearing does stuff to our bodies that we just want to hide.  With summer coming...

Being Happy with Ourselves

Being Happy with Ourselves  Well it’s the time of the year for New Year’s Resolutions.  Have you made any?  I can almost bet you have.  We all do and somehow we start out strong with intentions of eating right, working out, being more on time, driving slower and the...

Being Happy with Ourselves

Being Happy with Ourselves  Well it’s the time of the year for New Years Resolutions.  Have you made any?  I can almost bet you have.  We all do and somehow we start out strong with intentions of eating right, working out, being more on time, driving slower and the...