Safely Lose Weight, Look Thinner and Get out of Pain!

 It’s a new year… wow, where did that year just go?
If you are like millions of other people, you promised yourself that 2015 would be the year you got back into shape, lost weight, and dealt with nagging pain that was preventing you from doing everything you wanted in life.
Don’t feel bad that you didn’t get to it…because it’s never too late!
I know that part of your fear comes from bad experiences…like workouts that hurt more then they helped…or trainers you didn’t like…or how horrible you feel when you try to exert extra effort/energy.  Well, what if I told you that there was a way you could get into shape in a calm, safe, non-judgmental environment…and come out of each session tired, but feeling like a million bucks?  What if you felt better the next day, and the day after that, and the month after that?
I’ve spent over 10 years perfecting the Pilates methods we use…making sure that each and every client we work with gets the most out of each session.  Pilates is the BEST way to get you into shape, out of pain, and back to doing every activity (even other fitness activities) you want!
So, what happens at Complete Pilates & Fitness?  We work with you to understand your current state of heath, identifying any and all conditions, injuries and limitations you may have.  We then use this information to modify each Pilates-based exercise just for you.  This allows you to work out safely while ensuring that you are getting the most out of your body at all times!  You’ll work out on several different pieces of equipment while being closely monitored by one of our certified instructors.  Our classes are very intimate, usually consisting of three to five clients.  This small class size enables our instructors to be hands-on, rather than teaching from the front of the room.
In fact, it’s become so well known among other fitness studios in the SCV that we can work with any client, no matter their condition/need, that we receive referrals from them regularly!
Let’s face it, there are so many choices when it comes to fitness…but only one that is totally safe, effective, and that compliments any other fitness you desire to undertake!
Try us today – Your first week in January is free!  You’ll feel and see the difference!
For more information contact Complete Pilates & Fitness at 661-208-8900 or visit www.completepilatesfitness.com.