It’s Not my Time…

 I was talking to a friend of mine about working out and what activities she enjoys. We were talking tennis, bike riding, lifting weights, yoga… she was telling me how she’s pretty athletic, but has never stayed focused on any one sport. Having two kids, she spoke up, “It’s just not my time.” She started to explain that “Once the kids are grown up…”
As she’s saying this I’m thinking, “I know you make time to exercise and I know you take care of yourself… What do you mean? It is absolutely your time!”
Don’t you feel like working out and staying active puts you in a better mood? Makes you more productive? And keeps you healthy long term?
Do you agree that making time to exercise makes you better? A better mom? A better wife? Better at your career?
Don’t your kids deserve the best you possible?
There will always be a reason that now is not the perfect time.
My friend Valerie Waters, trainer to celebrities, including busy mom Jennifer Garner says, “You’re one workout away from a good mood.” So true! Find time for your workout and you’ll be more even-keeled and able to handle anything life has in store for you.
One of our members shared, “There’s no way I can be the best that my kids deserve when I’m not at my best. I’m doing exercises I never dreamed of and loving it, and the nutrition plan is my new comfort zone because I know that every day I am doing my body good and the guesswork is gone. My kids tell me I’m strong and they love how much I’m eager to do with them!”
By the end of the conversation my friend exclaimed, “Now is my time!”
What excuses have you been using?
Here is your wakeup call! Now is your time!
We’re looking for nine women to commit to our 21-day Jump Start Program at Results Fitness. Call 661-799-7900 today to schedule your free strategy session, or scan the barcode in our ad and fill out the application online to join us for 21 days! Learn more at www.results-fitness.com/results/21dayprogram.