Give the Gift of Health Treat Yourself and Give to Others

 As the holiday season is upon us, for so many comes the feelings of anxiety, rush, envy, and sometimes depression.  Despite the cheery sounds and jingling songs, the pressure to create the perfect holiday can stress a person out of their joy.  Choose to combat these negative feelings and do something about it.
You can decide to spend the holidays preparing to give to others as you give to yourself.  By giving yourself the freedom to relax and be grounded through the circumstances, you can lose the anxiety and give people meaningful gifts; the gift of a true friend, a confidant, a present parent, and human being committed to serving others.
Your neighborhood yoga studio; Hot Yoga Haven, offers a place to practice mindful living.  As you enter our Center you are greeted by a radiant joyful smile and warm tranquil space.  The tension in your shoulders dissipates as you lay your mat down to begin your practice.  Each class offers ways to challenge and heal your body, focus your mind, and bring awareness and joy to your spirit.  Through the use of a moving meditation, relaxation techniques, and essential oils, you can release the stress of planning the perfect holiday.
The gift you can provide for others will last long after the new shoes, handbag, or the most recent cell-phone upgrade.  So, join us at Hot Yoga Haven in Newhall & Valencia this holiday season.  We are offering holiday specials including: one month unlimited gift certificates for $79; a $66 savings! (Limit three per customer) or a huge discount on our annual unlimited yoga pass for $900; it’s a $300 savings. Give yourself the gift of health and healing, in a safe nurturing environment.  HYH is a place to get connected and transform your life!  As the owner of HYH, I welcome you to join our yoga community with open arms.
Hot Yoga Haven has two locations to serve you in Newhall & Valencia at: 25044 Peachland Ave., Suite 106 in Newhall, and 27674 Newhall Ranch Road, Suite 60 in Valencia. Visit our website at: www.hotyogahaven.com  For more information contact Catherine at: cs@hotyogascv.com or call 661-255-1500.