New Year’s Resolution… or Something Better? Our 60-Day Challenge is Back!

 It’s the New Year and time to transform your body, mind and soul from the inside out, without judgment. Typically, when New Year Resolutions are set it’s to achieve a specific goal that, many times, we fail to accomplish. Instead of setting a Resolution think of setting a compassionate intention for yourself. Intentions can be worked on throughout the year and promote more universal outcomes. For example, instead of making a New Year’s Resolution to lose 10 pounds, think of setting an intention to strive for mind-body health and well-being. Think about how you see yourself. What is most important to you? Commit to setting your intention for this New Year and take action towards improving in this area.
If your intention is to improve your overall health then get ready to participate in our 60-Day Challenge. You will improve your physical health by cultivating an impactful yoga practice; reduce your Body Mass Index, as well as learning how to eat wholesome clean foods. You’ll be practicing good habits and have accountability through our community as we accomplish our commitments together. The winner of our challenge will receive prizes valued at over $400. You’ll need to take a yoga class at Hot Yoga Haven 6 times a week for 60 days. The most improved Body Mass Index will be deemed the winner. Sign up for our transformative challenge by January 15.
Join us at Hot Yoga Haven to discover your best self through our comprehensive yoga instruction; offering all levels in a variety of classes that are heated and non-heated; including meditation, our signature Jval Hot Yoga, Hot Vinyasa Flow, Pilates Weight classes and so much more. Our director of our kid’s programs; Julie Sjolund, teaches the kids and teens with classes for all children including kids with special needs. We are here to guide each student’s yoga journey, in a safe community that feels like home and is accessible to everyBODY. Join us at our Haven to realize your true highest self.
Hot Yoga Haven has two locations to serve you in Newhall & Valencia. We are located at 25044 Peachland Ave., Unit 106 in Newhall and 27674 Newhall Ranch Road, Suite 60, Valencia. Visit our website at www.hotyogahaven.com to see our class schedule or for more information, call us at 661-255-1500, or contact us at cs@hotyogascv.com.