The Body’s Detox Program

The Body’s Detox Program Our bodies are constantly working hard to detox from all of the harmful exposures we come in contact with on a daily basis. Very often this natural detox system gets sluggish or stuck due to environmental toxins we come in contact with, the...

Stress and Adrenal Fatigue

Stress and Adrenal Fatigue  Common symptoms such as fatigue, insomnia, weight gain, and depression can be signs of adrenal fatigue. Cortisol is an important hormone released by the adrenal glands and involved in many functions of the body such as regulation of blood...

Chronic Health Conditions and Sugar

Chronic Health Conditions and Sugar  Sugar is America’s number one food additive and many health care providers consider refined sugar the major nemesis of American health today. There is strong evidence that refined sugar contributes to tooth decay, obesity, nutrient...

Eat a Rainbow of Color Everyday

Eat a Rainbow of Color Everyday Whether you are affected by the everyday stressors of life or suffer from a serious health condition, by changing your eating habits and adopting a more colorful food plan, you can achieve physical and mental improvement. Colorful...