Foods to Combat Low Testosterone in Men

Foods to Combat Low Testosterone in Men  Testosterone levels in American men are at an all-time low! Symptoms of low testosterone include low energy and decrease stamina, decrease interest in sex, hair loss and difficulty losing weight. One of the primary causes of...

Hormone Imbalance

Hormone Imbalance Hormonal balance is vital to a healthy mind and body. Hormone fluctuations occur naturally during puberty, perimenopause and menopause. Hormone balance can be disrupted in many ways such as an incorrect relationship between progesterone and estrogen...

Teen Health Care

Teen Health Care  Adolescence is a unique stage of development that requires the support of health care professionals. Teen health care involves more than routine check-ups. There are diverse health needs such as physical development, body image, nutrition, sexuality,...

A Functional Approach to Seasonal Allergies

A Functional Approach to Seasonal Allergies  April showers bring May flowers as the saying goes; however, this year the allergy season is here with a vengeance and lasting much longer into the early summer months! Allergens or pollen in our environment trigger the...

Gut Health Part one

Gut Health Part one  We grew up thinking digestion is a straightforward process; we eat food – we digest it, and that’s about it. But have you ever eaten too quickly and felt like your stomach was about to burst? Or does drinking a glass of water give you heartburn or...