by Laurie Love | Mar 25, 2019 | Medical
Eat a Rainbow of Color Everyday Whether you are affected by the everyday stressors of life or suffer from a serious health condition, by changing your eating habits and adopting a more colorful food plan, you can achieve physical and mental improvement. Colorful...
by Laurie Love | Feb 26, 2019 | Medical
Stress and Adrenal Fatigue Common symptoms such as fatigue, insomnia, weight gain, and depression can be signs of adrenal fatigue. Cortisol is an important hormone released by the adrenal glands and involved in many functions of the body such as regulation of blood...
by Laurie Love | Jan 29, 2019 | Medical
A Functional Medicine Approach To Protect Against the Flu The experts are telling us this is one of the hardest hit flu-seasons in many years, and unfortunately, it is not over yet. People who are most vulnerable are those with chronic conditions such as diabetes,...
by Laurie Love | Jan 2, 2019 | Medical
A Grocery List for Balancing Hormones The body’s hormones are like a seesaw. When they’re perfectly balanced, the body works as it is designed to. When they’re imbalanced, the body may begin experiencing symptoms. Making sure a few important items are on the grocery...
by Laurie Love | Nov 27, 2018 | Medical
Understanding Fatigue and Energy in Our Bodies Fatigue is a very common complaint and it is important to remember that it is a symptom and not a disease. Fatigue can be described as the lack of energy and/or motivation. This is different from drowsiness, a term that...
