Riding The Waves

Riding The Waves  Life can be rather interesting.  It can be graceful and beautiful, as well as turbulent and scary.  It is so amazing to me what a difference a day can make.  So how do you ride the waves of the ups and downs of life?  The bible has a great verse that...

Inspiration

Inspiration  When I ask myself what and where my inspiration comes from, I realized that it is that voice inside me that is connected to something far greater than my own understanding.  I believe it is how God communicates through me.  That wonderful feeling that...

Deserving Greatness

Deserving Greatness  A very special person in my life once told me that I deserve “greatness.”  At the time I know it was a beautiful thing to share with me, but I don’t think I ever took the time to really believe what he was sharing with me.  As I have time to live...

Preparing for Greatness

Preparing for Greatness   Each moment lends to the next moment. It is like a time continuum. Our thoughts make it so. The discipline of the mind is crucial. It is like a diet shall we say. For example, not eating the chocolate cake—we know it is going to taste...

Creating More Of What You Want

Creating More Of What You Want  Good nutrition of course plays a crucial role in our attempt to wellness.  My definition of wellness, encompasses a total unified approach.  Body, mind and spirit.  Sometimes it is hard to incorporate all these elements, and sometimes...