Facing Fear

Facing Fear Courage is innate in all of us.  It is an element that comes forth when we are in a place of fear, or perhaps a quandary of what to do, and which ways to turn in our lives.  For me, sometimes I feel paralyzed on how to move forward, but when I step back I...

Shifts

Shifts  Recently what has had my attention is the ability to shift with circumstances, people, and many of the variables that life hands us.  It is a gentle element that can serve you well, when you can shift your emotions, or your opinions, or even your spiritual...

Maintaining The Peaceful Moments

Maintaining The Peaceful Moments It’s funny how we can get to a really good place inside ourselves, only to have it all come crashing down in a matter of moments. As I live my life, my focus and my inner work has lead me to develop a series of inner tools, that can...

Being True

Being True Being true to yourself is not as easy as one would think.  It is almost like a true commitment to your character.  So often we want to please, or be liked, or rather “think we should” do this or that.  Breaking the chain of thinking and letting go of that...