Motivations for Growth We’ve just ushered a new year in the Jewish calendar. As we do each year, we review the past year, learn from it, and try to do better. It takes a strong willingness to change but we do it since we understand that we’re the only ones in charge...
We Hold the Key This month Jews all around the world will celebrate the holiday of Rosh Hashanah, year 5783. During the first ten days of the new year, we engage in deep introspection on the past year, always striving to be our best. The blast of the shofar reminds us...
Ten Steps to Happiness We all wish to experience happiness but there’s no happiness without action. Here are some steps for achieving it. 1. Set intentions and goals- people who are proactive and focused on setting attainable goals and achieving them are happier than...
Daily Mindfulness Living Living daily with a purpose makes a big difference in our lives when we realize that we have limitless inspiration to make life even better. Here are a few tips to show ourselves love and healing:Take time to relax, away from distractions.Take...
Path to Harmony We all desire to live life with ease, free from pain and drama. According to the best-selling book “The Four Agreements,” the key to such harmony lies in getting along with others through healthy communication. However, good communication must begin...
