Avoiding the Holiday Burn-Out

Avoiding the Holiday Burn-Out The holidays are a time for joy and celebration and also a great deal of stress. There doesn’t seem to be enough time in the day to accomplish everything that needs to be done. Nourishing meals are often neglected or replaced by fast food...

The Benefits of Glycolic Acid

The Benefits of Glycolic Acid Glycolic acid is what is known as “alpha hydroxy acid”. Alpha Hydroxy acids or “AHAs” are a family of acids that occur naturally in various fruits and foods. Glycolic acid, found in sugar cane, is the AHA that has received the most...