by Jim Johnson | Dec 27, 2017 | Health & Fitness
Our Clients Get Respect, Have Fun & Results Follow We understand that “No One Cares What You Know, Until They Know That You Care”. When someone contacts us for information, the 1st thing we do is get to know them. We take the time to find out their goals (both...
by Jim Johnson | Nov 27, 2017 | Health & Fitness
Why We Wait for a New Year’s Resolution Every year we wait for the New Year to make resolutions for a life of health and fitness. Why do we wait? Is it because it just seems to hard to be disciplined during the holidays? Is it because we feel this year’s already a...
by Jim Johnson | Oct 24, 2017 | Kids Activities
Does Your Family Love American Ninja Warrior? Kids and adults love the show, American Ninja Warrior. They know the names of the competitors and the obstacles. It’s all about people overcoming challenges by manipulating their bodies over and through a series of...
by Jim Johnson | Sep 26, 2017 | Health & Fitness
A Family Gym for Everyone I’m surprised there aren’t more gyms that cater to the entire family. Many families have multiple fitness memberships. Maybe a woman’s only gym for Mom, a “mega gym” for Dad, a sports gym for the athlete, even memberships for martial arts,...
by Jim Johnson | Aug 30, 2017 | Kids Activities
Forget Motivating Your Kids Creating habits is far more important than motivation. I’ll take it a step further; your feelings do not matter! That’s right, feelings are like busses, a new one comes every 15 minutes. As an employee would you answer your employer with...
