by Jim Johnson | May 1, 2016 | Health & Fitness
Success by Encouragement Success is in the eye of the beholder. Do you know what that means? It means that each person’s success is based on what that person perceives as personal success. One can look at their own life as a success while another can look at that...
by Jim Johnson | Apr 1, 2016 | Health & Fitness
Train for Life I almost drowned in the ocean trying to get a kayak thru rough break waves. I remembered getting pounded by a wave, hit by the kayak and then the zipper on the wet suit broke. I was fighting for my life as the wet suit turned into an underwater sail...
by Jim Johnson | Mar 1, 2016 | Health & Fitness
Smaller Gyms Provide Better Results! I own a small gym. When I’m in my gym, everything I do is to enhance the experience for my members. I have this mindset because my members and clients are super valuable to me both in our relationship and financially. Any...
by Jim Johnson | Feb 1, 2016 | Health & Fitness
Gained a Little Weight this Holiday Season? What’s the deal with holiday weight gain? Sixty-two percent of us are likely to gain two and a half to five pounds of fat during the holiday span. A pound of fat is the same size as 16 ounces of lard or 16 ounces of...
by Jim Johnson | Jan 1, 2016 | Kids Activities
Hello to the New Legacy – Big Jims Ignition Fitness Almost four years ago, I started my journey to infect our valley with the “Joy of Achievements”. In that journey, I built Big Jims Ignition Fitness to help people achieve all goals from reasonable to...
