by Joyce Barwick | Apr 25, 2017 | Beauty & Bridal & Fashion
It’s Spring, It’s Mother’s Day and there’s a Celebration of Beautiful Days at Etcetera! The month of May is a busy time for most families. Spring is underway, graduations are beginning, it’s Women’s Health month and most important of all – it is Mother’s Day....
by Joyce Barwick | Mar 30, 2017 | Beauty & Bridal & Fashion
Spring into Action! Get Ready for Summer It’s hard to believe that March 20th is the first day of Spring. Summer will be here before we know it. With the warm weather we spend more time outside working and having fun. If you’re working in the yard you want to have...
by Joyce Barwick | Feb 20, 2017 | Beauty & Bridal & Fashion
Are You Getting Enough Protein? We talked about the benefit of drinking sleep in our last articles. Another very important factor in helping us lose and maintain our weight is a balance of protein and carbohydrates. Do you feel as if you’re eating low fat, but just...
by Joyce Barwick | Jan 23, 2017 | Beauty & Bridal & Fashion
Overweight — There’s a Link to Sleep? Many of us did not get very much sleep during the holidays. Besides holiday eating – lack of sleep could be a factor in that extra 10 to 15 lb. gain. In studies, scientists have discovered people who sleep less have a...
by Joyce Barwick | Dec 28, 2016 | Beauty & Bridal & Fashion
A New Year – A Healthier You! The New Year is a time for making resolutions and plans to improve or change something in our lives. Losing weight is one of the most sought after changes. There are many reasons that an individual wants to lose weight. But the most...
