A Functional Approach to Seasonal Allergies

A Functional Approach to Seasonal Allergies  April showers bring May flowers as the saying goes – and for many people the warmer weather means allergy season is back! Allergens or pollen in our environment trigger the body’s immune system to produce IgE...

Protect Against Cancer: Food as Medicine

Protect Against Cancer: Food as Medicine  Cancer results from an imbalance in the body’s immune system where it cannot fight off tumors. There are many things a person can do to prevent cancer from getting to its full stage, and possibly making the body inhospitable...

Foods to Combat: Low Testosterone in Men

Foods to Combat: Low Testosterone in Men Testosterone levels in American men are at an all-time low! Symptoms of low testosterone include low energy and decrease stamina, decrease interest in sex, hair loss and difficulty losing weight. One of the primary causes of...

Winter Wellness

Winter Wellness Flu and cold season is upon us and it is time to protect yourself from becoming ill. Winter can be a trying time both mentally and physically. The days are darker, colder and shorter and our bodies become more susceptible to illness. While it sounds...